Individual therapy can help you manage through trying times, eliminate feelings of anxiety and move past traumatic experiences in your life.
My specialties with adults include:
- Difficult life transitions
- Grief and Loss
- LBGTQ issues
It helps to talk to someone who has the tools to guide you towards a better life. The decision to seek out therapy can be a difficult one to come to. We’re so often conditioned to assume that we should be able to handle it ourselves but the fact is that’s just not true. Having a therapist who possesses a unique set of skills specifically meant to help people move through their struggles is often the key ingredient one needs to start feeling better.
If you’re motivated to experience less anxiety, less depression and more hopefulness individual therapy is the place for you. Together we can create real change to achieve the life you want.
Please call me at (813) 440-7525 for a no cost telephone consultation to discuss how I can help you live your best life.